Now is the Time to Reach Your Personal and Professional Potential
Make Yourself a Priority.
Are you “doing” or “being?”
Many of my clients complain that they’re just “doing.” Their lives consist of work, family, stress, and responsibility. They are missing balance, purpose, and joy. Sound familiar?
It’s easy to blame someone else. But only you can decide when it’s time to make a change. I can help.
We’ll start with a character assessment, revealing your unique strengths. This assessment covers eight critical areas of your life. This will help us to determine which program is the best fit for what you want to accomplish.
Introductory session only $395.
Choose Your Course.
Intro
A power hour to assess issues and provide transformative action steps.
Quick Start
Four intensive coaching sessions for a deeper dive.
Accelerator
Nine coaching sessions providing ongoing guidance.
Coaching Program
6-weeks of virtual small group amd 1:1 coaching.

What’s holding
you back?
Let’s find
out together.
A Unique Coaching Program That Works.
Customized coaching programs to help you reach your personal and professional goals.
- Get empowered to make better choices for physical health. Exercise and nutrition are crucial to influence your state of mind and curate well-being.
- Make career progress by overcoming anxious thoughts, eliminating self-sabotage, and reducing the constraints you put on yourself every day.
- Cultivate a healthy work/life balance. Live the life you deserve that allows for purpose, productivity, and positivity.
- A unique approach that helps you become a happier, more fulfilled, and optimistic you.

Be Healthier
With the right encouragement, you can be empowered to make better choices for physical health. Exercise and nutrition are crucial for positive change and can influence your state of mind and curate positive well-being.

Be Happier
Find clarity, set goals, and progress toward greater career accomplishes by overcoming anxious thoughts, eliminating self-sabotage, and reducing the constraints you put on yourself every day.

Be Balanced
Stop letting your work get in the way of life and vice versa. By cultivating a healthy work/life balance, you can live the life you deserve that allows for purpose, productivity, and positivity.

Be You
My approach ensures that you retain your unique identity, strengths, and personal goals, so you can be a happier, more fulfilled, and optimistic you.
Coaching is an investment in yourself!
True personal growth doesn’t happen overnight, but a coach can help speed up progress and get you on the right track for living and working well.
- 80% of coaching clients improved self-confidence 80%
- 73% improved relationships 73%
- 67% improved work-life balance 67%
How Do You Know If You Can Benefit from Transition Coaching
- I feel anxious, depressed, and stressed.
- I feel stuck without professional or business growth.
- I am my own worst enemy, with limiting beliefs and self-sabotage.
- I lack confidence, courage, and self-esteem.
- I let work and responsibility get in the way of living, or vice versa.
- I struggle with relationships and healthy communication.
- I can’t grow my business even though I’m working 60+ hour week.
- I feel lost, stuck, or unfulfilled.
- I feel anxious, depressed, and stressed.
- I feel stuck without professional or business growth.
- I am my own worst enemy, with limiting beliefs and self-sabotage.
- I lack confidence, courage, and self-esteem.
- I let work and responsibility get in the way of living, or vice versa.
- I struggle with relationships and healthy communication.
- I can’t grow my business even though I’m working 60+ hour week.
- I feel lost, stuck, or unfulfilled.
If you have answered yes to even one of these statements, you’re ready.
Meet Your Coach.
Sheryl Jackson Cox is a certified personal & professional coach specializing in life and business transitions. With over 20 years of experience in business management and entrepreneurship, she has helped to develop executive talent and scale small businesses. Her focus is not only on improving the financials, but on better aligning personal dreams with professional aspirations.
For years, Sheryl struggled after not finding a sense of contentment and accomplishment in the corporate world. She switched direction, getting certification from the Coaching and Positive Psychology Institute, which allows her to bring a different perspective to her clients.
You may be hesitant. I want you to feel comfortable before moving forward. Book a free consultation.

Let’s Get Started.
Take The First Step Towards a Better Life.
You may be hesitant, and I don’t blame you! I offer free consultations because I want you to feel comfortable before moving forward.